Beef Skewers

Method:

1. Remember to remove your skewers out of the packaging, pat dry and leave to breathe.
2. Pre heat your griddle or heavy based frying pan until it sizzles when you add a drop of oil.
3. Season the skewers just prior to cooking.
4. Lightly oil the meat with a little light macadamia oil.
5. Don’t overcrowd the cooking base, a few on at a time.
6. Cook over high heat turning the skewers on all sides to create a rich, charred crust, reducing heat to medium once crusted. Cook 4 to 5 minutes for beef skewers.
7. Leave to rest in a warm place at least 5 minutes.

NOTES   The meat will become more firm as it cooks, gently press with your thumb, the more spring back you get the hotter the protein cells have expand which means the more well done your meat is, for a medium rare steak it should have a soft feel with a little spring back.